8.12.2006

Tips For Your Feet!

-- Here's a step-by-step guide from marie claire for giving yourself The Perfect Pedicure. Walmart and similar stores frequently offer a variety of inexpensive manicure and pedicure kits. Doing your own nails is a great way to stretch your budget without feeling too deprived. :)


















-- When buying pointy-toed shoes or high heels, your feet may be more comfortable if you go up a half or full size. When buying running shoes, leave a little bit of space above your toes to allow for slippage. Also be sure that the arch of your foot is adequately supported.

-- While it's okay to save money on shoes that you don't wear for long periods of time or don't use for heavy activity, don't skimp on exercise shoes. Supportive shoes made from quality materials are one of the most important pieces of sports equipment you will use. It is definitely worth the money and your body's health and comfort to pay for a good shoe that fits you well. You don't need to buy the most expensive shoe but I'd stick with name brands you've heard of.

-- Remember to buy shoes specifically labeled for the type of activity you're doing. For example, buy running shoes if you intend to use them for running, buy walking shoes if you walk, and buy hiking shoes if you hike.

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